Vitamin A, IU in Strawberries, canned, heavy syrup pack, solids and liquids Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Strawberries, canned, heavy syrup pack, solids and liquids there is 26 IU of Vitamin A, IU.
Strawberries, canned, heavy syrup pack, solids and liquids
Strawberries, canned, heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Strawberries, canned, heavy syrup pack, solids and liquids are listed below.
Water
|
75.35 g
|
75.35
|
g
|
Energy (calorie)
|
92 kcal
|
92
|
kcal
|
Energy (joule)
|
385 kJ
|
385
|
kJ
|
Protein
|
0.56 g
|
0.56
|
g
|
Total lipid (fat)
|
0.26 g
|
0.26
|
g
|
Ash
|
0.3 g
|
0.3
|
g
|
Carbohydrate, by difference
|
23.53 g
|
23.53
|
g
|
Fiber, total dietary
|
1.7 g
|
1.7
|
g
|
Sugars, total
|
21.83 g
|
21.83
|
g
|
Calcium, Ca
|
13 mg
|
13
|
mg
|
Iron, Fe
|
0.49 mg
|
0.49
|
mg
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
Phosphorus, P
|
12 mg
|
12
|
mg
|
Potassium, K
|
86 mg
|
86
|
mg
|
Sodium, Na
|
4 mg
|
4
|
mg
|
Zinc, Zn
|
0.09 mg
|
0.09
|
mg
|
Copper, Cu
|
0.063 mg
|
0.063
|
mg
|
Manganese, Mn
|
0.2 mg
|
0.2
|
mg
|
Selenium, Se
|
0.3 µg
|
0.3
|
µg
|
Vitamin C, total ascorbic acid
|
31.7 mg
|
31.7
|
mg
|
Thiamin
|
0.021 mg
|
0.021
|
mg
|
Riboflavin
|
0.034 mg
|
0.034
|
mg
|
Niacin
|
0.057 mg
|
0.057
|
mg
|
Pantothenic acid
|
0.179 mg
|
0.179
|
mg
|
Vitamin B-6
|
0.049 mg
|
0.049
|
mg
|
Folate, total
|
28 µg
|
28
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
28 µg
|
28
|
µg
|
Folate, DFE
|
28 µg
|
28
|
µg
|
Choline, total
|
3.8 mg
|
3.8
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
1 µg
|
1
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
16 µg
|
16
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
26 IU
|
26
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
18 µg
|
18
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.19 mg
|
0.19
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
1.5 µg
|
1.5
|
µg
|
Fatty acids, total saturated
|
0.014 g
|
0.014
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.01 g
|
0.01
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.002 g
|
0.002
|
g
|
Fatty acids, total monounsaturated
|
0.036 g
|
0.036
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
18:1 undifferentiated
|
0.035 g
|
0.035
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.129 g
|
0.129
|
g
|
18:2 undifferentiated
|
0.075 g
|
0.075
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.054 g
|
0.054
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.006 g
|
0.006
|
g
|
Threonine
|
0.017 g
|
0.017
|
g
|
Isoleucine
|
0.013 g
|
0.013
|
g
|
Leucine
|
0.029 g
|
0.029
|
g
|
Lysine
|
0.023 g
|
0.023
|
g
|
Methionine
|
0.001 g
|
0.001
|
g
|
Cystine
|
0.005 g
|
0.005
|
g
|
Phenylalanine
|
0.016 g
|
0.016
|
g
|
Tyrosine
|
0.019 g
|
0.019
|
g
|
Valine
|
0.016 g
|
0.016
|
g
|
Arginine
|
0.024 g
|
0.024
|
g
|
Histidine
|
0.011 g
|
0.011
|
g
|
Alanine
|
0.028 g
|
0.028
|
g
|
Aspartic acid
|
0.127 g
|
0.127
|
g
|
Glutamic acid
|
0.083 g
|
0.083
|
g
|
Glycine
|
0.022 g
|
0.022
|
g
|
Proline
|
0.018 g
|
0.018
|
g
|
Serine
|
0.021 g
|
0.021
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Strawberries, canned, heavy syrup pack, solids and liquids